Coaching
Asking for help is hard for us.
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We do it all.
Be it all.
Handle it all.
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And then we collapse. Get resentful. Or think we didn’t do enough and start all over again.
Stop feeling exhausted, pissed, stuck, overwhelmed.
Learn to:
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Accept your limits
Follow your heart
Trust your inadequacies
Love your mistakes
As your coach, I listen to you...believe you...and trust you...to know what is working and what is not. Together we explore behaviors, thoughts, and feelings that undermine your full living and self expression.
3 common enemies of women
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Self judgement or fear of others judgement
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Inability to say No or always saying Yes
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Perfectionism Perfectionism Perfectionism
With compassionate curiosity we notice, challenge and change these patterns.
When we work together you will:
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Learn 'Interest Based Living' skills
Do experiential exercises to heighten awareness
Practice “homework” specific to you to keep focused
Move slower Smile more Trust you Love your life
When we treat ourselves with interest we learn more, see more, trust more.
Invest in you!
The I’m Committed Package includes
1 ¼ hour Online Meeting using Zoom
Prior to our scheduled meeting I will send you a questionnaire that helps me to know you better... this way we can get started right away.
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You will practice Interest Based Living-how to be always curious rather than critical.
At the end of our call I will suggest “homework” specific to enhancing your journey to self love.
A follow up email to check in. I want to hear how you are!
All of this for
$175
The I’m Really Really Committed Package includes
3 - 1 ¼ hour Online Meetings using Zoom
All that comes with the I’m Interested Package
PLUS
2 check in emails between meetings
Exclusive invitation to client only events
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Additional Zoom meetings for reduced price $165
*10% off Inner Circle Membership*
All this for
$495
*** a $30 savings ***
Let's spend some time together!